Monthly Archives: March 2016

Getting Off the Auto-Pilot And Becoming Aware!

This post will be an added bonus to the previous one. And this is because, one of the immediate effects of the breathing exercises is that will help you realize one of the major keys to living the life of … Continue reading

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Mental rehearsal – key to change!

Alright then, this second post will be a continuation of the first. And the main idea was to try to understand and incorporate the fundamental principle that explains why only so few people really can change their lives while the vast majority just stay … Continue reading

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