Monthly Archives: April 2016

Being “nice” is keeping you stuck! Being “pleasant” is changing you!

  So far we talked about three important key steps to help you making changes in your life and getting unstuck from old patterns of behavior. Many years ago, one of the key observations that helped me making changes in … Continue reading

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The Power of Letting Go!

This last step is very important as a closing step in the visualizing sequence exercise. Just to remind you, the secret key to successfully mental rehearse, is to always be able to visualize in the following sequence:  “dissociated” first and … Continue reading

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Understand and use the power of visualization.

Just to let you know… No matter what situations life throws at you, no matter how long and treacherous your journey may  seem, remember … there is a light at the end of the tunnel. Understand and use the power of … Continue reading

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